Best for: soothing muscle soreness
- Product dimensions: H 15cm x L 34cm x W 30cm
- Weight: 200 g
- Material type: Plastic
- Number of programs: 40
- Batteries included: Yes
- Included components: Battery, cables, electrodes, charger
This is a solid recovery tool, especially for those who train intensely. As someone who typically relies on expert recovery specialists, being able to replicate similar treatments at home has been a great benefit. The SP 8.0 is also really handy when I’m travelling, allowing me to manage my recovery on the go.
The connection between the pads and modules was a bit loose to start with, especially when I was using them on larger muscle groups like my quads or lats. But with a bit of practice, they held well on all areas of my body.
The device offers a variety of modes, from muscle conditioning to pain management, which is important for someone like me who experiences regular muscle soreness from heavy lifting. The MI-scan feature is useful for tailoring the settings to my body’s specific needs, making it a more personalised experience. I’ve mainly used the pain management and recovery modes, and I’ve found them effective in reducing discomfort in my lower back and knee.
The price is on the higher side, but considering the quality of the recovery experience, it’s still a worthwhile investment if you’re serious about training and recovery.
