Guess what’s back?
I’m thrilled to bring Monday Morning Mindset back to Chicago Athlete Magazine—your weekly check-in with the one thing we often overlook in training and racing (and in general!): your brain.
Whether you’re toeing the line for your first 5K, chasing a PR, recovering from a race gone sideways, or simply navigating life transitions off the course—this space is for you.
Each Monday, we’ll dig into the powerful trio of mindset, motivation, and manifestation. Real talk. Real strategies. And real-life stories—mine, yours, and those from the athlete community we all love.
If you’ve read before, you know I’m not afraid to get honest. I’ve battled gremlins (the inner critic kind), shaken off impostor syndrome, and wrestled with setbacks that left me questioning everything—from racing to identity. But I also found strength in reflection, healing in movement, and joy in the process—even the messy parts.
This time around, we’ll go even deeper.
- What happens when your race doesn’t go as planned?
- What if you’re coming back after injury or burnout?
- What goals still scare you a little… or a lot?
- What do you want your mindset to feel like, not just look like?
- Not forgetting to have FUN
Each week will leave you with something to think about, something to try, or just a moment to breathe. Mindset isn’t a one-size-fits-all concept—it’s a daily practice. Whether you’re a competitive triathlete, weekend warrior, or navigating life’s transitions, you are welcome here.
Let’s start fresh. Let’s be brave. Let’s talk mindset.
See you Next Monday.
– Terri
